Whole-Wheat Pasta with Kale and Roast Chicken
Ingredients:
- 8 ounces whole-wheat spaghetti
- 1 recipe Braised Kale, pureed
- 3 cups white meat and 1/2 cup sauce from Roast Chicken with Pan Sauce
- 1 (15-oz) can low-sodium chickpeas or white beans, drained and rinsed
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 2 teaspoons ground coriander
Read More, SERVINGS: 4, , Sugar-Conscious,Peanut-Free,Tree-Nut-Free,Alcohol-Free, Sulfites,
ALL VALUES ARE FOR 4 SERVINGS
TOTAL FAT: 37.09 g,
FAT PER SERVING
( Percent of the daily recommended value ): 57.05 %,
TOTAL SATURATED FAT: 12.45 g,
( Percent of the daily recommended value ): 62.26 %,
TOTAL TRANS FAT:1.12 g,
( Percent of the daily recommended value ): %,
TOTAL MONO-SATURATED FAT: 16.03 g,
( Percent of the daily recommended value ): %,
TOTAL POLYSATYRATED FAT: 5.89 g,
( Percent of the daily recommended value ): %,
TOTAL PROTEIN: 174.29 g,
PROTEIN PER SERVING
( Percent of the daily recommended value ): 348.58 %,
TOTAL CARB: 275.45 g,
CABS PER SERVING
( Percent of the daily recommended value ): 91.82 %,
TOTAL CALORIES: 2,050.56 cal,
CALORIES PER SERVING
( Percent of the daily recommended value ): 102.53 %,
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
