Veggie Tortilla Pizza

Ingredients:

  • 1 tablespoon olive oil
  • 1 medium zucchini, finely chopped
  • 1 medium yellow squash, finely chopped
  • 2 cloves garlic, minced
  • 1/2 medium onion, finely chopped
  • 1 package (10 count) low-carb whole wheat tortillas
  • 3 ounces herbed goat cheese (optional)
  • 1/2 cup shredded low-fat mozzarella
  • 1 bunch fresh basil, chopped
  • Salt and pepper to taste

Read More, SERVINGS: 10, Balanced, Sugar-Conscious,Vegetarian,Peanut-Free,Tree-Nut-Free,Alcohol-Free, Sulfites,


ALL VALUES ARE FOR 10 SERVINGS

TOTAL CALORIES: 1,982.70 cal,

CALORIES PER SERVING





( Percent of the daily recommended value ): 99.14 %,


TOTAL FAT: 64.29 g,

FAT PER SERVING




( Percent of the daily recommended value ): 98.91 %,

TOTAL SATURATED FAT: 15.52 g,

( Percent of the daily recommended value ): 77.58 %,

TOTAL TRANS FAT:0.07 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 32.06 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 12.88 g,

( Percent of the daily recommended value ): %,


TOTAL PROTEIN: 59.97 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 119.93 %,


TOTAL CARB: 301.62 g,

CABS PER SERVING



( Percent of the daily recommended value ): 100.54 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.










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