Ukranian Chicken Broth

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Ingredients:

  • 3.5 l water
  • 1,5 kg home-raised chicken
  • 3 carrots
  • 2 onions
  • 1 parsley root
  • Salt to taste

Instructions:

  1. Bring the water to a boil.
  2. Add the chicken into the water, lower the heat.
  3. Skim the scum that rises to the top.
  4. When the scum stops rising, add the vegetables.
  5. Simmer over low heat for 3 hours.

Read More, SERVINGS: 3, Low-Carb, Sugar-Conscious,Peanut-Free,Tree-Nut-Free,Alcohol-Free, ,

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ALL VALUES ARE FOR 3 SERVINGS

TOTAL FAT FOR 3 SERVINGS: 9.07 g,

FAT PER SERVING



( Percent of the daily recommended value ): 13.96 %,

TOTAL SATURATED FAT: 2.59 g,

( Percent of the daily recommended value ): 12.97 %,

TOTAL TRANS FAT:0.06 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 3.75 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 1.95 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN FOR 3 SERVINGS: 11.37 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 22.75 %,


TOTAL CARBS FOR 3 SERVINGS: 1.71 g,

CARBS PER SERVING



( Percent of the daily recommended value ): 0.57 %,

TOTAL CALORIES FOR 3 SERVINGS: 136.43 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 6.82 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE

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