Turkey Club Wraps

Ingredients:

  • 1/2 ripe avocado, seeded
  • 1 teaspoon fresh lemon juice
  • Dash of ground red pepper
  • 1 small garlic clove, minced
  • 2 (2-ounce) low-carb, low-fat sandwich wraps (such as California Lavash)
  • 4 ounces organic lower-sodium deli turkey
  • 4 (1/4-inch) slices tomato
  • 1/2 cup thinly vertically sliced red onion
  • 1 cup shredded romaine lettuce
  • 4 center-cut bacon slices, cooked

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SERVINGS: 4, , Sugar-Conscious,Peanut-Free,Tree-Nut-Free,Alcohol-Free, Sulfites,


ALL VALUES ARE FOR 4 SERVINGS

TOTAL CALORIES: 1,198.49 cal,

CALORIES PER SERVING





( Percent of the daily recommended value ): 59.92 %,


TOTAL FAT: 76.20 g,

FAT PER SERVING




( Percent of the daily recommended value ): 117.24 %,

TOTAL SATURATED FAT: 20.68 g,

( Percent of the daily recommended value ): 103.41 %,

TOTAL TRANS FAT:0.24 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 36.51 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 13.60 g,

( Percent of the daily recommended value ): %,


TOTAL PROTEIN: 52.60 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 105.19 %,


TOTAL CARB: 78.31 g,

CABS PER SERVING



( Percent of the daily recommended value ): 26.10 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.










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