Thai Lettuce Wraps

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Ingredients:

  • Dressing:
  • 4 teaspoons fresh lime juice
  • 2 teaspoons dark sesame oil
  • 2 teaspoons lower-sodium soy sauce
  • 1 teaspoon sambal oelek (ground fresh chile paste)
  • 1 teaspoon fish sauce
  • Filling:
  • 1/2 teaspoon canola oil
  • 1/2 pound 80% lean ground pork
  • 1 tablespoon grated peeled fresh ginger
  • 1 cucumber, halved lengthwise, seeded, and grated (1 cup)
  • 1 carrot, grated (1 cup)
  • 1/4 cup cilantro leaves
  • 1/4 cup chopped fresh mint
  • 3 tablespoons thinly sliced green onions
  • 2 tablespoons chopped dry-roasted peanuts
  • Remaining Ingredient:
  • 8 Boston lettuce leaves

Read More, SERVINGS: 8, Low-Carb, Sugar-Conscious,Tree-Nut-Free,Alcohol-Free, Gluten,Wheat,Shellfish,Sulfites,FODMAP,

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ALL VALUES ARE FOR 8 SERVINGS

TOTAL FAT FOR 8 SERVINGS: 30.11 g,

FAT PER SERVING



( Percent of the daily recommended value ): 46.33 %,

TOTAL SATURATED FAT: 5.97 g,

( Percent of the daily recommended value ): 29.85 %,

TOTAL TRANS FAT:0.05 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 13.83 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 9.07 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN FOR 8 SERVINGS: 57.24 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 114.48 %,


TOTAL CARBS FOR 8 SERVINGS: 24.47 g,

CARBS PER SERVING



( Percent of the daily recommended value ): 8.16 %,

TOTAL CALORIES FOR 8 SERVINGS: 573.26 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 28.66 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE

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