Superfast Crispy Chicken Thighs

Ingredients:

  • 6 (6-ounce) bone-in, skin-on chicken thighs, trimmed of extra fat
  • 1 teaspoon kosher salt
  • 1 teaspoon paprika
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon canola oil

Read More, SERVINGS: 6, Low-Carb, Sugar-Conscious,Peanut-Free,Tree-Nut-Free,Alcohol-Free, ,


ALL VALUES ARE FOR 6 SERVINGS

TOTAL FAT FOR 6 SERVINGS: 133.03 g,

FAT PER SERVING



( Percent of the daily recommended value ): 204.67 %,

TOTAL SATURATED FAT: 33.43 g,

( Percent of the daily recommended value ): 167.16 %,

TOTAL TRANS FAT:0.66 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 58.49 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 28.91 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN FOR 6 SERVINGS: 118.58 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 237.17 %,


TOTAL CARB FOR 6 SERVINGS: 4.50 g,

CABS PER SERVING



( Percent of the daily recommended value ): 1.50 %,

TOTAL CALORIES FOR 6 SERVINGS: 1,714.86 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 85.74 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE











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