Spicy Rooster Gumbo

Ingredients:

  • 16 1/2 cups rich chicken stock
  • 4 tablespoons kosher salt
  • 2 tablespoons cayenne pepper
  • 1 tablespoon ground black pepper
  • 2 teaspoons ground cumin
  • 2 teaspoons Hungarian paprika
  • 2 teaspoons ground coriander
  • 1 (5 to 7 pound) rooster or chicken
  • 2 smoked ham hocks
  • 3 cups high gluten flour
  • Salt
  • Pepper
  • 3 cups rendered chicken fat
  • 2 pounds andouille sausage, sliced in 1/2-inch thick rounds
  • Vegetable oil
  • 8 yellow onions, diced, divided
  • 5 green bell peppers, diced
  • 4 tablespoons chopped garlic
  • 5 bay leaves
  • 5 red bell peppers, diced
  • 2 cups rice, cooked
  • 1 cup scallions

Read More, SERVINGS: 6, Low-Carb, Peanut-Free,Tree-Nut-Free,Alcohol-Free, Sulfites,


ALL VALUES ARE FOR 6 SERVINGS

TOTAL FAT FOR 6 SERVINGS: 1,534.28 g,

FAT PER SERVING



( Percent of the daily recommended value ): 2,360.43 %,

TOTAL SATURATED FAT: 441.14 g,

( Percent of the daily recommended value ): 2,205.68 %,

TOTAL TRANS FAT:3.75 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 693.05 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 221.54 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN FOR 6 SERVINGS: 847.45 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 1,694.89 %,


TOTAL CARB FOR 6 SERVINGS: 978.54 g,

CABS PER SERVING



( Percent of the daily recommended value ): 326.18 %,

TOTAL CALORIES FOR 6 SERVINGS: 21,228.23 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 1,061.41 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE












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