Spiced Cocoa Coolers aka Frozen Fat Bombs recipes

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Fat bombs are keto-friendly snacks great for those who find it hard to boost their fat intake on a LCHF diet and those following the Fat Fast.

Ingredients:

  • 1 cup heavy whipping cream or coconut milk, I like Aroy-D coconut milk (240 ml / 8 fl oz)
  • 2 tbsp unsweetened cocoa powder (10g / 0.4 oz)
  • 1 vanilla bean or 1 tsp unsweetened vanilla extract (you can make your own)
  • 1 tsp cinnamon
  • ¼ tsp cayenne pepper
  • 2 tbsp Erythritol or Swerve or other healthy low-carb sweetener from this list (20g / 0.7 oz)
  • 15-20 drops Stevia extract (Clear / Vanilla / Chocolate)

Read More, SERVINGS: 10, Low-Carb, Vegetarian,Peanut-Free,Tree-Nut-Free,Alcohol-Free, Sulfites,

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ALL VALUES ARE FOR 10 SERVINGS

TOTAL FAT FOR 10 SERVINGS: 91.20 g,

FAT PER SERVING



( Percent of the daily recommended value ): 140.31 %,

TOTAL SATURATED FAT: 56.67 g,

( Percent of the daily recommended value ): 283.36 %,

TOTAL TRANS FAT: g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 26.40 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 3.41 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN FOR 10 SERVINGS: 7.30 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 14.60 %,


TOTAL CARBS FOR 10 SERVINGS: 33.85 g,

CARBS PER SERVING



( Percent of the daily recommended value ): 11.28 %,

TOTAL CALORIES FOR 10 SERVINGS: 955.18 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 47.76 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE

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