Sheet-Pan Eggs

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Looking for an easy way to serve eggs to a crowd? Use a blender to quickly whisk the eggs together, then bake on a sheet pan until the texture is custardy—more like a frittata than scrambled eggs. Slice and serve in breakfast sandwiches, stuff inside grilled cheese, add more protein to quesadillas and wraps, or serve with bacon or sausage on the side or over toast with sliced avocado.

Ingredients:

  • Unsalted butter or nonstick vegetable oil spray
  • 18 large eggs
  • 1/3 cup milk
  • 2 teaspoons kosher salt
  • 1/4 teaspoon freshly ground black pepper

Instructions:

  1. Preheat oven to 350°F. Grease an 18×13″ rimmed baking sheet with butter or spray. Blend eggs, milk, salt, and pepper in a blender until well combined.
  2. Place prepared baking sheet on oven rack and carefully pour in egg mixture. Bake until just set in the middle, 12–14 minutes.
  3. Let cool slightly, then cut into 18–20 squares.
  4. Eggs can be made 3 days ahead. Slice, transfer to an airtight container, and chill. Warm slightly in a toaster oven or microwave before serving, if desired.

Read More, SERVINGS: 10, Low-Carb, Sugar-Conscious,Vegetarian,Peanut-Free,Tree-Nut-Free,Alcohol-Free, ,

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ALL VALUES ARE FOR 10 SERVINGS

TOTAL FAT FOR 10 SERVINGS: 99.19 g,

FAT PER SERVING



( Percent of the daily recommended value ): 152.60 %,

TOTAL SATURATED FAT: 36.59 g,

( Percent of the daily recommended value ): 182.93 %,

TOTAL TRANS FAT:0.78 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 36.42 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 17.77 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN FOR 10 SERVINGS: 115.78 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 231.55 %,


TOTAL CARBS FOR 10 SERVINGS: 10.76 g,

CARBS PER SERVING



( Percent of the daily recommended value ): 3.59 %,

TOTAL CALORIES FOR 10 SERVINGS: 1,434.75 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 71.74 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE

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