Roasted Edamame

Ingredients:

  • 1 pound frozen shelled edamame, thawed
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1 1/2 teaspoons olive oil
  • Cooking spray

Read More, SERVINGS: 4, , Sugar-Conscious,Vegan,Vegetarian,Peanut-Free,Tree-Nut-Free,Alcohol-Free, Sulfites,FODMAP,


ALL VALUES ARE FOR 4 SERVINGS

TOTAL FAT: 35.36 g,

FAT PER SERVING



( Percent of the daily recommended value ): 54.40 %,

TOTAL SATURATED FAT: 4.08 g,

( Percent of the daily recommended value ): 20.41 %,

TOTAL TRANS FAT:0.04 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 13.90 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 11.90 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN: 49.52 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 99.04 %,


TOTAL CARB: 47.32 g,

CABS PER SERVING



( Percent of the daily recommended value ): 15.77 %,

TOTAL CALORIES: 666.76 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 33.34 %,



*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE










Leave a Reply

Your email address will not be published. Required fields are marked *

Secured By miniOrange