Reduced-Fat Baked Chiles Rellenos with Cheese and Mushrooms
Ingredients:
- 8 Poblano Peppers
- 8 ounces, weight Mushrooms, Sliced
- 8 ounces, weight Shredded Cheese Of Choice (I Splurge On High-end Cheese For These Babies. My Favorite Cheeses For Chiles Rellenos Are Queso Fresco, Habenero Cheddar, Pepper Jack, Blue Cheese, Goat Cheese Or Manchego)
Read More, SERVINGS: 4, Low-Carb, Vegetarian,Peanut-Free,Tree-Nut-Free,Alcohol-Free, Sulfites,FODMAP,
ALL VALUES ARE FOR 4 SERVINGS
TOTAL FAT FOR 4 SERVINGS: 78.19 g,
FAT PER SERVING
( Percent of the daily recommended value ): 120.30 %,
TOTAL SATURATED FAT: 44.11 g,
( Percent of the daily recommended value ): 220.57 %,
TOTAL TRANS FAT:2.67 g,
( Percent of the daily recommended value ): %,
TOTAL MONO-SATURATED FAT: 19.15 g,
( Percent of the daily recommended value ): %,
TOTAL POLYSATYRATED FAT: 4.01 g,
( Percent of the daily recommended value ): %,
TOTAL PROTEIN FOR 4 SERVINGS: 68.73 g,
PROTEIN PER SERVING
( Percent of the daily recommended value ): 137.46 %,
TOTAL CARBS FOR 4 SERVINGS: 44.47 g,
CARBS PER SERVING
( Percent of the daily recommended value ): 14.82 %,
TOTAL CALORIES FOR 4 SERVINGS: 1,114.69 cal,
CALORIES PER SERVING
( Percent of the daily recommended value ): 55.73 %,
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE
