Marinated Baby Vegetables

SPONSORED BY DietFastForward.com
WIN YOUR DietFastForward KETONE METER AND BURN FAT FASTER!

Be sure to buy a colorful assortment of baby vegetables. Serve as a side for roasted meat or fish, as an antipasto with salumi and breadsticks, or as an appetizer with crusty bread and goat cheese.

Ingredients:

  • 6 cups assorted trimmed baby vegetables (such as halved fingerling and purple potatoes, baby carrots, brussels sprouts, cauliflower, pearl onions, pattypan squash, and/or strips of large vegetables like bell peppers)
  • 1 cup olive oil
  • 1/2 cup Champagne vinegar
  • 4 small bay leaves
  • 2 teaspoons coarse kosher salt
  • 2 teaspoons freshly ground black pepper
  • 1 teaspoon fennel seeds
  • 1 teaspoon dried oregano
  • 1/4 teaspoon dried crushed red pepper

Instructions:

  1. Steam all vegetables until potatoes are tender, about 8 minutes. Transfer to large bowl. Meanwhile, bring remaining ingredients to boil in medium saucepan, whisking until salt dissolves. Pour over vegetables. Let marinate at least 15 minutes, tossing occasionally. Serve warm or at room temperature.

Read More, SERVINGS: 6, Low-Carb, Vegan,Vegetarian,Peanut-Free,Tree-Nut-Free,Alcohol-Free, ,

1 minutes Diet Fast Forward Timer
2 minutes Diet Fast Forward Timer
5 minutes Diet Fast Forward Timer
10 minutes Diet Fast Forward Timer
20 minutes Diet Fast Forward Timer
50 minutes Diet Fast Forward Timer
100 minutes Diet Fast Forward Timer



DIET FAST FORWARD Calculator




ALL VALUES ARE FOR 6 SERVINGS

TOTAL FAT FOR 6 SERVINGS: 217.65 g,

FAT PER SERVING



( Percent of the daily recommended value ): 334.85 %,

TOTAL SATURATED FAT: 30.14 g,

( Percent of the daily recommended value ): 150.68 %,

TOTAL TRANS FAT: g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 157.93 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 23.37 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN FOR 6 SERVINGS: 5.68 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 11.37 %,


TOTAL CARBS FOR 6 SERVINGS: 65.66 g,

CARBS PER SERVING



( Percent of the daily recommended value ): 21.89 %,

TOTAL CALORIES FOR 6 SERVINGS: 2,211.02 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 110.55 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE

RECEIVE NEW LOW CARB RECIPE IN YOUR INBOX EVERY DAY – BY NUTRI EVERY DAY










Leave a Reply

Your email address will not be published. Required fields are marked *

Secured By miniOrange