Make the Creamiest Scrambled Eggs Ever with This Trick
Ingredients:
- 4 eggs, beaten
- ¼ cup cottage cheese
- Black pepper and spices
- 1 tablespoon butter
Read More, SERVINGS: 2, Low-Carb, Sugar-Conscious,Vegetarian,Peanut-Free,Tree-Nut-Free,Alcohol-Free, Sulfites,
ALL VALUES ARE FOR 2 SERVINGS
TOTAL FAT FOR 2 SERVINGS: 30.32 g,
FAT PER SERVING
( Percent of the daily recommended value ): 46.64 %,
TOTAL SATURATED FAT: 13.65 g,
( Percent of the daily recommended value ): 68.24 %,
TOTAL TRANS FAT:0.53 g,
( Percent of the daily recommended value ): %,
TOTAL MONO-SATURATED FAT: 9.72 g,
( Percent of the daily recommended value ): %,
TOTAL POLYSATYRATED FAT: 3.80 g,
( Percent of the daily recommended value ): %,
TOTAL PROTEIN FOR 2 SERVINGS: 28.05 g,
PROTEIN PER SERVING
( Percent of the daily recommended value ): 56.11 %,
TOTAL CARBS FOR 2 SERVINGS: 3.61 g,
CARBS PER SERVING
( Percent of the daily recommended value ): 1.20 %,
TOTAL CALORIES FOR 2 SERVINGS: 404.72 cal,
CALORIES PER SERVING
( Percent of the daily recommended value ): 20.24 %,
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE