Make the Creamiest Scrambled Eggs Ever with This Trick

Ingredients:

  • 4 eggs, beaten
  • ¼ cup cottage cheese
  • Black pepper and spices
  • 1 tablespoon butter

Read More, SERVINGS: 2, Low-Carb, Sugar-Conscious,Vegetarian,Peanut-Free,Tree-Nut-Free,Alcohol-Free, Sulfites,



DIET FAST FORWARD Calculator




ALL VALUES ARE FOR 2 SERVINGS

TOTAL FAT FOR 2 SERVINGS: 30.32 g,

FAT PER SERVING



( Percent of the daily recommended value ): 46.64 %,

TOTAL SATURATED FAT: 13.65 g,

( Percent of the daily recommended value ): 68.24 %,

TOTAL TRANS FAT:0.53 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 9.72 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 3.80 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN FOR 2 SERVINGS: 28.05 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 56.11 %,


TOTAL CARBS FOR 2 SERVINGS: 3.61 g,

CARBS PER SERVING



( Percent of the daily recommended value ): 1.20 %,

TOTAL CALORIES FOR 2 SERVINGS: 404.72 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 20.24 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE











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