Low Carb Turkey and Swiss BLT Roll-Ups
Ingredients:
- 4 teaspoons heavy mayonnaise
- 1 head iceberg lettuce (4 outer leaves only)
- 1/4 pound sliced turkey (no sugar added)
- 1/4 pound precooked bacon strips (8 slices)
- 1 tomato, thinly sliced to make 8 slices
- 1/4 pound sliced Swiss cheese
Read More, SERVINGS: 4, Low-Carb, Peanut-Free,Tree-Nut-Free,Alcohol-Free, Sulfites,
ALL VALUES ARE FOR 4 SERVINGS
TOTAL CALORIES: 1,896.14 cal,
CALORIES PER SERVING
( Percent of the daily recommended value ): 94.81 %,
TOTAL FAT: 157.69 g,
FAT PER SERVING
( Percent of the daily recommended value ): 242.59 %,
TOTAL SATURATED FAT: 56.78 g,
( Percent of the daily recommended value ): 283.91 %,
TOTAL TRANS FAT:0.38 g,
( Percent of the daily recommended value ): %,
TOTAL MONO-SATURATED FAT: 57.54 g,
( Percent of the daily recommended value ): %,
TOTAL POLYSATYRATED FAT: 34.25 g,
( Percent of the daily recommended value ): %,
TOTAL PROTEIN: 90.16 g,
PROTEIN PER SERVING
( Percent of the daily recommended value ): 180.33 %,
TOTAL CARB: 29.60 g,
CABS PER SERVING
( Percent of the daily recommended value ): 9.87 %,
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
