Low Carb Double Chocolate Walnut Brownies

Ingredients:

  • 1 1/2 tablespoons wheat bran, or oat bran
  • 1 1/4 cups plus 1/2 tablespoon soy flour
  • 4 ounces unsweetened baking chocolate
  • 1/2 cup unsalted butter
  • 2 cups sugar substitute (recommended: Splenda)
  • 1/2 cup heavy cream
  • 5 large eggs
  • 1 tablespoon no sugar added vanilla extract
  • 2 teaspoons baking powder
  • 1/2 cup chopped walnuts
  • Low Carb Chocolate Frosting, recipe follows
  • 3 tablespoons unsalted butter, softened (not melted)
  • 5 tablespoons unsweetened cocoa powder
  • 1 cup sugar substitute (recommended: Splenda)
  • 1/3 cup heavy cream
  • 1 teaspoon no sugar added vanilla extract
  • Few drops hot water, as needed, to thin consistency

Read More,
SERVINGS: 25, Low-Carb, Sugar-Conscious,Vegetarian,Peanut-Free,Alcohol-Free, Gluten,Wheat,Sulfites,


ALL VALUES ARE FOR 25 SERVINGS

TOTAL CALORIES: 4,107.69 cal,

CALORIES PER SERVING





( Percent of the daily recommended value ): 205.38 %,


TOTAL FAT: 347.40 g,

FAT PER SERVING




( Percent of the daily recommended value ): 534.46 %,

TOTAL SATURATED FAT: 179.29 g,

( Percent of the daily recommended value ): 896.47 %,

TOTAL TRANS FAT:5.21 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 92.78 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 54.39 g,

( Percent of the daily recommended value ): %,


TOTAL PROTEIN: 106.68 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 213.37 %,


TOTAL CARB: 167.56 g,

CABS PER SERVING



( Percent of the daily recommended value ): 55.85 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.










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