Low Carb Deep-fried Onion Rings
Ingredients:
- 3 to 6 cups vegetable oil (more or less depending on pot size)
- 3 eggs
- 1/4 cup heavy cream or water
- 3 large yellow onions
- 2 1/3 cups soy flour
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon poultry seasoning
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SERVINGS: 12, Low-Carb, Sugar-Conscious,Vegetarian,Peanut-Free,Tree-Nut-Free,Alcohol-Free, Gluten,Wheat,FODMAP,
ALL VALUES ARE FOR 12 SERVINGS
TOTAL CALORIES: 2,578.85 cal,
CALORIES PER SERVING
( Percent of the daily recommended value ): 128.94 %,
TOTAL FAT: 203.54 g,
FAT PER SERVING
( Percent of the daily recommended value ): 313.13 %,
TOTAL SATURATED FAT: 32.22 g,
( Percent of the daily recommended value ): 161.09 %,
TOTAL TRANS FAT:1.03 g,
( Percent of the daily recommended value ): %,
TOTAL MONO-SATURATED FAT: 112.34 g,
( Percent of the daily recommended value ): %,
TOTAL POLYSATYRATED FAT: 48.17 g,
( Percent of the daily recommended value ): %,
TOTAL PROTEIN: 91.03 g,
PROTEIN PER SERVING
( Percent of the daily recommended value ): 182.06 %,
TOTAL CARB: 118.68 g,
CABS PER SERVING
( Percent of the daily recommended value ): 39.56 %,
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
