Low Carb Beefed-Up Meatloaf

Ingredients:

  • 1 (8-ounce) can tomato sauce
  • 1 (6-ounce) can tomato paste
  • 1/4 cup sugar substitute (recommended: Splenda)
  • 2 teaspoons white vinegar or water
  • 2 pounds ground chuck (may use meat loaf mix with ground pork)
  • 2 eggs
  • 1/2 cup grated Parmesan
  • 1/4 cup red onion, diced small
  • 1/4 cup roasted or fresh red bell peppers, diced
  • 2 tablespoons chopped fresh parsley leaves
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 pound prosciutto, or any type of ham, thinly sliced
  • 1/4 pound provolone cheese, sliced

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SERVINGS: 8, Low-Carb, Peanut-Free,Tree-Nut-Free,Alcohol-Free, Sulfites,FODMAP,


ALL VALUES ARE FOR 8 SERVINGS

TOTAL CALORIES: 2,362.58 cal,

CALORIES PER SERVING





( Percent of the daily recommended value ): 118.13 %,


TOTAL FAT: 108.13 g,

FAT PER SERVING




( Percent of the daily recommended value ): 166.36 %,

TOTAL SATURATED FAT: 53.02 g,

( Percent of the daily recommended value ): 265.11 %,

TOTAL TRANS FAT:2.30 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 43.74 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 7.16 g,

( Percent of the daily recommended value ): %,


TOTAL PROTEIN: 286.89 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 573.77 %,


TOTAL CARB: 68.14 g,

CABS PER SERVING



( Percent of the daily recommended value ): 22.71 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.










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