Italian Marinated Vegetables

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Ingredients:

  • 1/4 cup freshly squeezed lemon juice
  • 1 tablespoon kosher salt
  • 1 pound broccoli rabe, trimmed
  • 1 cup small cauliflower florets
  • 8 ounces button mushrooms (cut in half if too large)
  • 1 cup half-moon-sliced zucchini
  • 1 cup half-moon-sliced yellow squash
  • 1/2 cup roasted red pepper strips
  • 1/2 cup marinated, quartered artichoke hearts
  • 1/2 cup oil-cured black olives, pitted
  • 1/4 cup red wine vinegar
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 clove garlic, chopped
  • 1/3 cup extra-virgin olive oil
  • 1/2 cup canola oil
  • 1 tablespoon thinly-sliced fresh basil leaves, plus whole leaves for garnish
  • 1 lemon, cut into wedges, for garnish

Read More, SERVINGS: 12, Low-Carb, Sugar-Conscious,Vegan,Vegetarian,Peanut-Free,Tree-Nut-Free,Alcohol-Free, Sulfites,

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ALL VALUES ARE FOR 12 SERVINGS

TOTAL FAT FOR 12 SERVINGS: 192.32 g,

FAT PER SERVING



( Percent of the daily recommended value ): 295.88 %,

TOTAL SATURATED FAT: 19.54 g,

( Percent of the daily recommended value ): 97.72 %,

TOTAL TRANS FAT:0.43 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 126.75 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 40.22 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN FOR 12 SERVINGS: 31.68 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 63.35 %,


TOTAL CARBS FOR 12 SERVINGS: 71.73 g,

CARBS PER SERVING



( Percent of the daily recommended value ): 23.91 %,

TOTAL CALORIES FOR 12 SERVINGS: 2,039.13 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 101.96 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE

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