How to Make Sausage Gravy Like a Dang Genius

Ingredients:

  • 4 ounces breakfast sausage
  • ¼ cup unsalted butter
  • ¼ cup all-purpose flour
  • 3 cups whole milk
  • ½ teaspoon red pepper flakes (optional)
  • Salt and black pepper

Read More, SERVINGS: 4, Low-Carb, Peanut-Free,Tree-Nut-Free,Alcohol-Free, Sulfites,



DIET FAST FORWARD Calculator




ALL VALUES ARE FOR 4 SERVINGS

TOTAL FAT FOR 4 SERVINGS: 98.32 g,

FAT PER SERVING



( Percent of the daily recommended value ): 151.26 %,

TOTAL SATURATED FAT: 51.52 g,

( Percent of the daily recommended value ): 257.62 %,

TOTAL TRANS FAT:1.97 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 29.11 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 8.42 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN FOR 4 SERVINGS: 44.49 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 88.98 %,


TOTAL CARBS FOR 4 SERVINGS: 61.86 g,

CARBS PER SERVING



( Percent of the daily recommended value ): 20.62 %,

TOTAL CALORIES FOR 4 SERVINGS: 1,299.65 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 64.98 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE











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