Chicken with Olives for 5 Ingredients of L

SPONSORED BY DietFastForward.com
WIN YOUR DietFastForward KETONE METER AND BURN FAT FASTER!

recipe image
Chicken with Olives is a simple and satisfying meal for any day of the week!!

Ingredients:

  • * 6 chicken thigh, bone in and skin on
  • * 1 tsp garlic paste or 2 clove garlic finely minced
  • * 2 tbsp butter, softened
  • * salt and pepper to taste
  • * 1/2 cup sliced black olive
  • * 1/4 cup parsley chopped

Instructions:

  1. Preheat oven to 400F. Mix the butter and garlic together. Place a small amount of butter under the skin of each thigh and rub onto the chicken, rubbing extra on the top. Salt and pepper the chicken to taste. Place in a small to medium casserole dish, just big enough to fit the chicken.
  2. Roast in the oven for 30-40 min. until done. Baste and broil to brown if necessary. Serve with olives and parsley sprinkled on top.

Read More, SERVINGS: 8, Low-Carb, Sugar-Conscious,Peanut-Free,Tree-Nut-Free,Alcohol-Free, Sulfites,

1 minutes Diet Fast Forward Timer
2 minutes Diet Fast Forward Timer
5 minutes Diet Fast Forward Timer
10 minutes Diet Fast Forward Timer
20 minutes Diet Fast Forward Timer
50 minutes Diet Fast Forward Timer
100 minutes Diet Fast Forward Timer



DIET FAST FORWARD Calculator




ALL VALUES ARE FOR 8 SERVINGS

TOTAL FAT FOR 8 SERVINGS: 178.17 g,

FAT PER SERVING



( Percent of the daily recommended value ): 274.10 %,

TOTAL SATURATED FAT: 55.95 g,

( Percent of the daily recommended value ): 279.73 %,

TOTAL TRANS FAT:1.69 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 72.81 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 32.46 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN FOR 8 SERVINGS: 149.37 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 298.74 %,


TOTAL CARBS FOR 8 SERVINGS: 9.80 g,

CARBS PER SERVING



( Percent of the daily recommended value ): 3.27 %,

TOTAL CALORIES FOR 8 SERVINGS: 2,265.47 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 113.27 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE

RECEIVE NEW LOW CARB RECIPE IN YOUR INBOX EVERY DAY – BY NUTRI EVERY DAY










Leave a Reply

Your email address will not be published. Required fields are marked *

Secured By miniOrange