Cheesy autumn mushrooms

A low-carb treat, ready in 5 mins

Ingredients:

  • 4 large field mushrooms
  • 100g gorgonzola or other blue cheese, crumbled
  • 25g walnuts, toasted and roughly chopped
  • 4 thyme sprigs
  • knob butter, cut into small pieces
  • rocket leaves, to serve

Instructions:

  1. Heat oven to 200C/fan 180C/gas 6. Arrange the mushrooms on a baking tray. Scatter over the cheese, walnuts, thyme sprigs and butter. You can do up to this stage a day in advance.
  2. Pop in the oven and cook for 10 mins until the cheese is melted and the mushrooms are softened. Arrange some rocket leaves on plates and place the mushrooms on top.

Read More,
SERVINGS: 4, Low-Carb, Sugar-Conscious,Vegetarian,Peanut-Free,Alcohol-Free, Sulfites,


ALL VALUES ARE FOR 4 SERVINGS

TOTAL CALORIES: 752.49 cal,

CALORIES PER SERVING





( Percent of the daily recommended value ): 37.62 %,


TOTAL FAT: 68.59 g,

FAT PER SERVING




( Percent of the daily recommended value ): 105.53 %,

TOTAL SATURATED FAT: 34.89 g,

( Percent of the daily recommended value ): 174.46 %,

TOTAL TRANS FAT:0.93 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 15.99 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 13.67 g,

( Percent of the daily recommended value ): %,


TOTAL PROTEIN: 28.96 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 57.92 %,


TOTAL CARB: 11.72 g,

CABS PER SERVING



( Percent of the daily recommended value ): 3.91 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.










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