Butterscotch Calypso Bean Soup recipes

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Makes 4-6 servings.

Ingredients:

  • 1/2 cup extra virgin olive oil
  • 1 large clove of garlic, crushed
  • 1 Tablespoon bittersweet paprika
  • 1 teaspoon sweet smoked paprika

Instructions:

  1. In a small saucepan over medium-low gently heat the olive oil and garlic. You want the oil to get hot, but not simmer and bubble. Just when the oil starts bubbling a bit around the sides of the garlic remove the saucepan from heat and stir in both paprikas. Set aside for at least 10 or 15 minutes and let the oil infuse. Remove the garlic. I also strained the infused oil before serving using an espresso filter (I think a paper coffee filter will work just as well). You are shooting for a beautiful, deeply colored and fragrant oil that doesn't have a ton of paprika grain in it.
  2. Assembling the soup: After letting the soup cool just a bit, puree it with a standard or immersion blender. At this point you want to assess whether your soup is too thick (mine was). I thinned mine out by stirring in a cup or two of water (a mild broth might also be nice). I also added 1/2 cup of cream to give it a slightly richer texture, flavor, and mouth feel (optional). Taste again and season if needed.
  3. Serve with a generous drizzle of the paprika oil and a sprinkling of the cumin croutons.
  4. Makes 4-6 servings.

Read More, SERVINGS: 5, Low-Carb, Sugar-Conscious,Low Potassium,Kidney-Friendly,Keto-Friendly,Vegan,Vegetarian,Pescatarian,Dairy-Free,Gluten-Free,Wheat-Free,Egg-Free,Peanut-Free,Tree-Nut-Free,Soy-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Celery-Free,Mustard-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Kosher,Immuno-Supportive, ,

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ALL VALUES ARE FOR 5 SERVINGS

TOTAL FAT FOR 5 SERVINGS: 109.20 g,

FAT PER SERVING



( Percent of the daily recommended value ): 168.00 %,

TOTAL SATURATED FAT: 15.11 g,

( Percent of the daily recommended value ): 75.56 %,

TOTAL TRANS FAT:0.00 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 78.95 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 12.08 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN FOR 5 SERVINGS: 1.60 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 3.21 %,


TOTAL CARBS FOR 5 SERVINGS: 6.57 g,

CARBS PER SERVING



( Percent of the daily recommended value ): 2.19 %,

TOTAL CALORIES FOR 5 SERVINGS: 987.83 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 49.39 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE

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