Blanquette de Veau

Ingredients:

  • 3 pounds boned veal shoulder, cut into 1- to 2-inch chunks
  • 2 cups fat-skimmed chicken broth
  • 2 carrots (3 to 4 oz. each), peeled and cut into 1/4-inch dice
  • 3 or 4 whole cloves
  • 2 dried bay leaves (3 to 4 in. long)
  • 1/2 teaspoon white or black peppercorns
  • 1 pound mushrooms (about 1-in.-wide caps)
  • 2 tablespoons butter or margarine
  • 1 package (10 oz.) frozen cooked small onions (about 1 in. wide)
  • 1/2 teaspoon grated lemon peel
  • 1/2 cup whipping cream
  • 1/2 cup chopped parsley
  • 2 tablespoons cornstarch
  • 1 tablespoon lemon juice
  • Salt

Read More, SERVINGS: 6, Low-Carb, Peanut-Free,Tree-Nut-Free,Alcohol-Free, Gluten,Wheat,Sulfites,



DIET FAST FORWARD Calculator



ALL VALUES ARE FOR 6 SERVINGS

TOTAL FAT FOR 6 SERVINGS: 140.33 g,

FAT PER SERVING



( Percent of the daily recommended value ): 215.89 %,

TOTAL SATURATED FAT: 67.66 g,

( Percent of the daily recommended value ): 338.30 %,

TOTAL TRANS FAT:0.93 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 46.22 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 9.61 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN FOR 6 SERVINGS: 297.20 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 594.40 %,


TOTAL CARBS FOR 6 SERVINGS: 98.48 g,

CARBS PER SERVING



( Percent of the daily recommended value ): 32.83 %,

TOTAL CALORIES FOR 6 SERVINGS: 2,864.12 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 143.21 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE











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