Asian Peanut Dip

Ingredients:

  • 1/2 cup natural-style peanut butter (such as Smucker's)
  • 1/3 cup reduced-fat firm silken tofu
  • 3 tablespoons light brown sugar
  • 2 tablespoons fresh lime juice
  • 2 tablespoons low-sodium soy sauce
  • 1/2 to 3/4 teaspoon crushed red pepper
  • 2 garlic cloves, crushed

Read More, SERVINGS: 2, Low-Carb, Vegan,Vegetarian,Tree-Nut-Free,Alcohol-Free, Gluten,Wheat,Sulfites,


ALL VALUES ARE FOR 2 SERVINGS

TOTAL FAT FOR 2 SERVINGS: 70.09 g,

FAT PER SERVING



( Percent of the daily recommended value ): 107.83 %,

TOTAL SATURATED FAT: 14.10 g,

( Percent of the daily recommended value ): 70.49 %,

TOTAL TRANS FAT:0.10 g,

( Percent of the daily recommended value ): %,

TOTAL MONO-SATURATED FAT: 34.54 g,

( Percent of the daily recommended value ): %,

TOTAL POLYSATYRATED FAT: 17.83 g,
( Percent of the daily recommended value ): %,


TOTAL PROTEIN FOR 2 SERVINGS: 38.78 g,

PROTEIN PER SERVING



( Percent of the daily recommended value ): 77.56 %,


TOTAL CARB FOR 2 SERVINGS: 63.67 g,

CABS PER SERVING



( Percent of the daily recommended value ): 21.22 %,

TOTAL CALORIES FOR 2 SERVINGS: 969.94 cal,

CALORIES PER SERVING



( Percent of the daily recommended value ): 48.50 %,

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
***WE DO NOT RECOMMEND PORK – YOU MAY REPLACE IT WITH OTHER MEET OF YOUR CHOICE











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