The main reason that the new coronavirus is spreading so rapidly, is because we lack immunity to it.
How can we than boost our immune system with a single breath?
The SCIENTISTS suggests:
1. Getting sunshine and fresh air
2. Restful sleep
3. Stopping smoking
4. Managing your stress
5. Performing moderate exercise
6. Eating nutritious diet Including
7. LOW-CARB KETO DIET
EXPLANATION: When a low-carb diet is taken, our body is starved of carbs and it starts burning fat instead, with ketones released as a byproduct.
“Evidence suggests that ketones are beneficial for the immune function, and perhaps that could be why some recommend fasting.” “But considering all of the data together, if that were the case, you would likely be better off eating a keto diet and not fasting.” – Diet Doctor.com
NOW THE QUESTION IS:
HOW CAN YOU BE SURE THAT YOUR BODY IS PRODUCING KETONES?